{"id":753,"date":"2026-04-24T09:25:40","date_gmt":"2026-04-23T22:25:40","guid":{"rendered":"https:\/\/weseeyou.fr\/?page_id=753"},"modified":"2026-09-14T09:38:32","modified_gmt":"2026-09-13T22:38:32","slug":"planning","status":"publish","type":"page","link":"https:\/\/weseeyou.fr\/index.php\/planning\/","title":{"rendered":"Planning"},"content":{"rendered":"\n

Pour l\u2019instant, seuls les cours de MUNZ FLOOR\u00ae en pr\u00e9sentiel sont propos\u00e9s dans le planning des cours collectifs. Les cours en visioconf\u00e9rence seront organis\u00e9s prochainement.<\/p>\n\n\n\n

Tous niveaux<\/strong> : accessible \u00e0 tous (d\u00e9butants comme habitu\u00e9s). Un rythme adapt\u00e9 pour poser les bases ou approfondir ses ressentis.<\/p>\n\n\n\n

Niveau avanc\u00e9<\/strong> : pour les \u00e9l\u00e8ves familiers avec le guidage propre \u00e0 la m\u00e9thode MUNZ FLOOR\u00ae. L’objectif n’est pas la performance physique ou l’effort musculaire intense, mais d’affiner votre pratique et votre travail musculaire profond, dans une \u00e9coute absolue de votre corps.<\/p>\n\n\n\n

Programme pelvien<\/strong> : accessible \u00e0 tous. Recommand\u00e9 pour les personnes avec des douleurs aux \u00e9paules\/cervicales ou sujettes aux vertiges (notamment dus aux cristaux dans l’oreille interne) : le haut du corps reste au repos tandis que le travail du bassin et des jambes r\u00e9sonne sur l’ensemble du corps, massant en profondeur le syst\u00e8me fascial pour une action globale de la t\u00eate aux pieds.<\/p>\n\n\n\n

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Cours priv\u00e9s individuels ou groupes priv\u00e9s<\/h1>\n\n\n\n

MUNZ FLOOR\u00ae, MUNZ BARRE\u00ae et yoga-sophrologie peuvent \u00eatre propos\u00e9s en s\u00e9ance priv\u00e9e, en individuel ou en groupe: sur rendez-vous, selon vos besoins et vos disponibilit\u00e9s. <\/p>\n\n\n\n

\ud83d\udc49 N\u2019h\u00e9sitez pas \u00e0 nous contacter<\/a>.<\/p>\n\n\n\n

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Aucun cr\u00e9neau ne vous convient ?<\/strong><\/strong><\/h2>\n\n\n\n

N’h\u00e9sitez pas \u00e0 nous faire part de vos plages horaires id\u00e9ales : en fonction des demandes, nous serons ravis d’ouvrir de nouveaux cr\u00e9neaux r\u00e9pondant \u00e0 vos besoins.<\/p>\n\n\n\n

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Contactez-nous<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Pour l\u2019instant, seuls les cours de MUNZ FLOOR\u00ae en pr\u00e9sentiel sont propos\u00e9s dans le planning des cours collectifs. Les cours en visioconf\u00e9rence seront organis\u00e9s prochainement. Tous niveaux : accessible \u00e0 tous (d\u00e9butants comme habitu\u00e9s). Un rythme adapt\u00e9 pour poser les bases ou approfondir ses ressentis. Niveau avanc\u00e9 : pour les \u00e9l\u00e8ves familiers avec le guidage […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-753","page","type-page","status-publish","hentry"],"yoast_head":"\nPlanning - We See You, MUNZ FLOOR\u00ae \u00e0 Noum\u00e9a, Nouvelle-Cal\u00e9donie<\/title>\n<meta name=\"description\" content=\"MUNZ FLOOR\u00ae \u00e0 Noum\u00e9a, Nouvelle-Cal\u00e9donie\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/weseeyou.fr\/index.php\/planning\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Planning - We See You, MUNZ FLOOR\u00ae \u00e0 Noum\u00e9a, Nouvelle-Cal\u00e9donie\" \/>\n<meta property=\"og:description\" content=\"MUNZ FLOOR\u00ae \u00e0 Noum\u00e9a, Nouvelle-Cal\u00e9donie\" \/>\n<meta property=\"og:url\" content=\"https:\/\/weseeyou.fr\/index.php\/planning\/\" \/>\n<meta property=\"og:site_name\" content=\"We See You, MUNZ FLOOR\u00ae \u00e0 Noum\u00e9a, Nouvelle-Cal\u00e9donie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/weseeyou.nc\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-13T22:38:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/weseeyou.fr\/wp-content\/uploads\/2026\/08\/202609-PLANNING-SEPTEMBRE-2026-MUNZ-FLOOR-NOUMEA.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/weseeyou.fr\\\/index.php\\\/planning\\\/\",\"url\":\"https:\\\/\\\/weseeyou.fr\\\/index.php\\\/planning\\\/\",\"name\":\"Planning - 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